Listening to my body has become my #1 priority as I set aside time to write and create. Being a stay-at-home mama of a little one (with often wrecked sleep) has made me realize just how little capacity I have to "push" through like I used to. I'm also nearing 40 and approaching this milestone has me very aware of the limitations (and gifts!) of my body.
It's not easy to re-orient myself to making my body a priority but ultimately I don't want to spend any more of my life in burnout, so I'm determined to learn new lessons moving forward.
A nice read Keva. And hearty thanks to you for mentioning me! ✨🤗
Thank you Anugrah! I am glad you enjoyed it. I thought it would serve many creatives 🌱
Listening to my body has become my #1 priority as I set aside time to write and create. Being a stay-at-home mama of a little one (with often wrecked sleep) has made me realize just how little capacity I have to "push" through like I used to. I'm also nearing 40 and approaching this milestone has me very aware of the limitations (and gifts!) of my body.
It's not easy to re-orient myself to making my body a priority but ultimately I don't want to spend any more of my life in burnout, so I'm determined to learn new lessons moving forward.
Thanks for highlighting this important issue! 💗🦋